{"id":720,"date":"2025-06-10T18:44:12","date_gmt":"2025-06-10T18:44:12","guid":{"rendered":"https:\/\/sc-balje.de\/?page_id=720"},"modified":"2026-09-25T18:51:04","modified_gmt":"2026-09-25T18:51:04","slug":"dance-fit","status":"publish","type":"page","link":"https:\/\/sc-balje.de\/index.php\/dance-fit\/","title":{"rendered":"Dance Fit"},"content":{"rendered":"\n<div class=\"scb-angebot\">\n\n  <!-- GROSSES DANCE-FIT-BILD -->\n  <div class=\"scb-angebot-bild\">\n    <img decoding=\"async\"\n      src=\"https:\/\/sc-balje.de\/wp-content\/uploads\/2025\/06\/file_00000000c0dc61f4af8454c91280ee56.jpg\"\n      alt=\"Dance Fit beim SC Balje\">\n  <\/div>\n\n\n  <!-- INHALT -->\n  <div class=\"scb-angebot-inhalt\">\n\n\n    <!-- EINLEITUNG -->\n    <div class=\"scb-einleitung\">\n\n      <p class=\"scb-intro\">\n        Tanzen, trainieren und gemeinsam Spa\u00df haben!\n      <\/p>\n\n      <p>\n        Bei Dance Fit verbinden wir <strong>Tanzschritte zu moderner Musik\n        mit einem abwechslungsreichen Ganzk\u00f6rper-Workout.<\/strong>\n      <\/p>\n\n      <p>\n        Dabei trainieren wir Ausdauer, Koordination und Beweglichkeit\n        und bringen gleichzeitig den ganzen K\u00f6rper in Bewegung.\n      <\/p>\n\n      <p>\n        Im Mittelpunkt stehen die Freude an der Musik und der Spa\u00df\n        am gemeinsamen Training \u2013 ganz ohne Leistungsdruck.\n      <\/p>\n\n    <\/div>\n\n\n    <!-- WANN UND WO -->\n    <div class=\"scb-fakten\">\n\n      <div class=\"scb-fakt\">\n\n        <span class=\"scb-fakt-label\">WANN?<\/span>\n\n        <strong>Donnerstag<\/strong>\n\n        <p>19:00 \u2013 20:00 Uhr<\/p>\n\n      <\/div>\n\n\n      <div class=\"scb-fakt\">\n\n        <span class=\"scb-fakt-label\">WO?<\/span>\n\n        <strong>Turnhalle Balje<\/strong>\n\n        <p>Balje<\/p>\n\n      <\/div>\n\n    <\/div>\n\n\n    <!-- SCHNUPPERN -->\n    <div class=\"scb-schnuppern\">\n\n      <h3>Einfach mal mitmachen!<\/h3>\n\n      <p>\n        Du hast Spa\u00df an Musik und Bewegung und m\u00f6chtest Dance Fit\n        ausprobieren? Komm gerne vorbei und schnuppere\n        unverbindlich mit.\n      <\/p>\n\n    <\/div>\n\n\n    <!-- ANSPRECHPARTNERIN -->\n    <div class=\"scb-kontaktbereich\">\n\n      <h3>Deine Ansprechpartnerin<\/h3>\n\n      <div class=\"scb-personen-einzeln\">\n\n        <div class=\"scb-person\">\n\n          <!-- FOTO JENNY -->\n          <div class=\"scb-person-bild\">\n\n            <img decoding=\"async\"\n              src=\"https:\/\/sc-balje.de\/wp-content\/uploads\/2020\/04\/Bildschirmfoto-2016-11-16-um-00.22.16.png\"\n              alt=\"Jenny Brauner\">\n\n          <\/div>\n\n\n          <!-- KONTAKTDATEN -->\n          <div class=\"scb-person-daten\">\n\n            <strong>Jenny Brauner<\/strong>\n\n            <a href=\"tel:+4915221766650\">\n              0152 21766650\n            <\/a>\n\n          <\/div>\n\n        <\/div>\n\n      <\/div>\n\n    <\/div>\n\n\n    <!-- ZUR\u00dcCK ZUM SPORTPROGRAMM -->\n    <div class=\"scb-zurueck\">\n\n      <a href=\"https:\/\/sc-balje.de\/index.php\/sportprogramm\/\">\n        \u2190 Zur\u00fcck zum Sportprogramm\n      <\/a>\n\n    <\/div>\n\n\n  <\/div>\n\n<\/div>\n\n\n<style>\n\n\/* =====================================\n   GESAMTBEREICH\n   ===================================== *\/\n\n.scb-angebot {\n  max-width: 850px;\n  margin: 20px auto 30px auto;\n  background: #ffffff;\n  border-radius: 14px;\n  box-shadow: 0 3px 15px rgba(0,0,0,.10);\n  overflow: hidden;\n  font-family: Arial, sans-serif;\n  color: #333333;\n}\n\n\n\/* =====================================\n   GROSSES BILD\n   ===================================== *\/\n\n.scb-angebot-bild {\n  width: 100%;\n  height: 360px;\n  overflow: hidden;\n}\n\n.scb-angebot-bild img {\n  width: 100%;\n  height: 100%;\n  display: block;\n  object-fit: cover;\n  object-position: center;\n}\n\n\n\/* =====================================\n   INHALT\n   ===================================== *\/\n\n.scb-angebot-inhalt {\n  padding: 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0 0 0;\n  color: #555555;\n}\n\n\n\/* =====================================\n   SCHNUPPERN\n   ===================================== *\/\n\n.scb-schnuppern {\n  padding: 19px 20px;\n  border: 2px solid #e6edf3;\n  border-radius: 10px;\n}\n\n.scb-schnuppern h3 {\n  color: #0756a0;\n  margin: 0 0 7px 0;\n  font-size: 19px;\n}\n\n.scb-schnuppern p {\n  margin: 0;\n  line-height: 1.6;\n}\n\n\n\/* =====================================\n   ANSPRECHPARTNERIN\n   ===================================== *\/\n\n.scb-kontaktbereich {\n  margin-top: 30px;\n}\n\n.scb-kontaktbereich h3 {\n  color: #0756a0;\n  margin: 0 0 14px 0;\n  font-size: 20px;\n}\n\n.scb-personen-einzeln {\n  display: grid;\n  grid-template-columns: minmax(300px, 430px);\n}\n\n\n\/* PERSONENKARTE *\/\n\n.scb-person {\n  background: #f4f7fa;\n  border-left: 4px solid #0756a0;\n  border-radius: 10px;\n  padding: 16px;\n\n  display: flex;\n  align-items: center;\n  gap: 18px;\n}\n\n\n\/* PROFILBILD *\/\n\n.scb-person-bild {\n  width: 90px;\n  height: 90px;\n  min-width: 90px;\n  border-radius: 50%;\n  overflow: hidden;\n  background: #e5ebf0;\n}\n\n.scb-person-bild img {\n  width: 100%;\n  height: 100%;\n  display: block;\n  object-fit: cover;\n  object-position: center;\n}\n\n\n\/* =====================================\n   NAME + KONTAKT\n   ===================================== *\/\n\n.scb-person-daten {\n  min-width: 0;\n}\n\n.scb-person-daten strong {\n  display: block;\n  color: #0756a0;\n  font-size: 18px;\n  margin-bottom: 8px;\n}\n\n.scb-person-daten a {\n  display: block;\n  width: fit-content;\n  color: #0756a0;\n  font-weight: bold;\n  text-decoration: none;\n  margin-top: 4px;\n  overflow-wrap: anywhere;\n}\n\n.scb-person-daten a:hover {\n  text-decoration: underline;\n}\n\n\n\/* =====================================\n   ZUR\u00dcCK\n   ===================================== *\/\n\n.scb-zurueck {\n  margin-top: 28px;\n  padding-top: 18px;\n  border-top: 1px solid #eeeeee;\n}\n\n.scb-zurueck a {\n  color: #0756a0;\n  font-weight: bold;\n  text-decoration: none;\n}\n\n.scb-zurueck a:hover {\n  text-decoration: underline;\n}\n\n\n\/* =====================================\n   MOBILE\n   ===================================== *\/\n\n@media (max-width: 700px) {\n\n  .scb-angebot {\n    margin: 15px 0 25px 0;\n  }\n\n  .scb-angebot-bild {\n    height: 240px;\n  }\n\n  .scb-angebot-inhalt {\n    padding: 20px;\n  }\n\n  .scb-einleitung .scb-intro {\n    font-size: 18px;\n  }\n\n  .scb-fakten {\n    grid-template-columns: 1fr;\n    gap: 10px;\n    margin: 22px 0;\n  }\n\n  .scb-personen-einzeln {\n    grid-template-columns: 1fr;\n  }\n\n}\n\n\n\/* =====================================\n   KLEINE HANDYS\n   ===================================== *\/\n\n@media (max-width: 420px) {\n\n  .scb-angebot-bild {\n    height: 200px;\n  }\n\n  .scb-person {\n    gap: 14px;\n    padding: 14px;\n  }\n\n  .scb-person-bild {\n    width: 75px;\n    height: 75px;\n    min-width: 75px;\n  }\n\n  .scb-person-daten strong {\n    font-size: 16px;\n  }\n\n  .scb-person-daten a {\n    font-size: 14px;\n  }\n\n}\n\n<\/style>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Donnerstag von 19:00\u201320:00 Uhr<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tanzen, trainieren und gemeinsam Spa\u00df haben! Bei Dance Fit verbinden wir Tanzschritte zu moderner Musik mit einem abwechslungsreichen Ganzk\u00f6rper-Workout. Dabei trainieren wir Ausdauer, Koordination und&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/sc-balje.de\/index.php\/dance-fit\/\">Weiterlesen<span class=\"screen-reader-text\">Dance Fit<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-720","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dance Fit - SC Balje e.V.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sc-balje.de\/index.php\/dance-fit\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sc-balje.de\\\/index.php\\\/dance-fit\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/sc-balje.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance Fit\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dance Fit - SC Balje e.V.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sc-balje.de\/index.php\/dance-fit\/","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/sc-balje.de\/index.php\/dance-fit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sc-balje.de\/"},{"@type":"ListItem","position":2,"name":"Dance Fit"}]}]}},"_links":{"self":[{"href":"https:\/\/sc-balje.de\/index.php\/wp-json\/wp\/v2\/pages\/720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sc-balje.de\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sc-balje.de\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sc-balje.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sc-balje.de\/index.php\/wp-json\/wp\/v2\/comments?post=720"}],"version-history":[{"count":6,"href":"https:\/\/sc-balje.de\/index.php\/wp-json\/wp\/v2\/pages\/720\/revisions"}],"predecessor-version":[{"id":979,"href":"https:\/\/sc-balje.de\/index.php\/wp-json\/wp\/v2\/pages\/720\/revisions\/979"}],"wp:attachment":[{"href":"https:\/\/sc-balje.de\/index.php\/wp-json\/wp\/v2\/media?parent=720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}